Description
Saturdays | 10:30 – 11:30 | BioGym
Join Fiona for a class working from the inside out to help improve posture, flexibility, mobility, and core strength.
Helping to reduce back pain and prevent injuries. It will improve your balance and help put symmetry back into the body.
Suitable for all levels.
Event Details
Fritton Lake Cancellation Policy
0-48 Hours | Full loss of total activity cost.
48+ Hours | Transfer of date may be available, or refund with a 10% cancellation fee.
In unforeseen circumstances where medical or relevant evidence is provided (including covid related cancellations) we may be able to offer a transfer of activity date. Must be booked and taken in the following 4 weeks. Evidence deemed acceptable upon discretion of circumstance.
Venue: The Clubhouse
Directions: Meet at the Biogym
Email: clubsports@frittonlake.co.uk
Fritton Lake Activities Booking Policy
- All activities are to be booked 48-hours in advance.
- Where minimum numbers are not met on studio classes, these classes will be cancelled, and a transfer of date or refund will be provided.
- Children under the age of 13 are not permitted to have use on the lake.
- A lake swimming proficiency test must be booked to swim outside of our group sessions.
- A paddle board lesson is required for anyone 13+ with no experience, this also includes a lake proficiency test.
- A paddle board proficiency test must be booked for intermediate and advance users for prior use of our equipment.
- You are not permitted to use your own equipment on the lake.
- If any activity has been booked and not attended three times, there will be a temporary restriction on your account for 30 days.
- Please bring your QR code with you to check-in.
Fritton Lake Cancellation Policy
- 0-48 Hours | Full loss of total activity cost.
- 48+ Hours | Transfer of date may be available, or refund with a 10% cancellation fee.
In unforeseen circumstances where medical or relevant evidence is provided (including covid related cancellations) we may be able to offer a transfer of activity date. Must be booked and taken in the following 4 weeks. Evidence deemed acceptable upon discretion of circumstance.