Sound Bath | 18th January | 2pm

Please note events and activities are exclusively for use by Fritton Lake Members or paying holiday guests. Terms and conditions apply.

Join Rose for

Saturday 18th January | 14:00-15:30 | £20

Sound Bath’s are a form of meditation, where instruments are used to facilitate deep relaxation. The Instruments will guide you to Altered State of Consciousness (ASC) synchronising with your brainwaves to Theta (day dreaming state).

Delve into the sound of Gongs, Monochord, Bowls, Drums and Percussions. Creating a relaxation space, rebalance your body and energy.

 

Categories: ,

Description

Note – it is not suitable for 1st Trimester of Pregnancy, Epilepsy or other conditions triggered by sound.

Mats, pillows and blankets are recommended to increase comfort.

You will need to complete the following questionnaire prior to attending the Sound Bath Workshop.

Event Details

Date: Sat 18 Jan 2025

Start time: 14:00

End time: 15:30

Venue: Bio Gym

Fritton Lake Activities Booking Policy

  • All activities are to be booked 48-hours in advance.
  • Where minimum numbers are not met on studio classes, these classes will be cancelled, and a transfer of date or refund will be provided.
  • Children under the age of 13 are not permitted to have use on the lake.
  • A lake swimming proficiency test must be booked to swim outside of our group sessions.
  • A paddle board lesson is required for anyone 13+ with no experience, this also includes a lake proficiency test.
  • A paddle board proficiency test must be booked for intermediate and advance users for prior use of our equipment.
  • You are not permitted to use your own equipment on the lake.
  • If any activity has been booked and not attended three times, there will be a temporary restriction on your account for 30 days.
  • Please bring your QR code with you to check-in.

Fritton Lake Cancellation Policy

  • 0-48 Hours | Full loss of total activity cost.
  • 48+ Hours | Transfer of date may be available, or refund with a 10% cancellation fee.

In unforeseen circumstances where medical or relevant evidence is provided (including covid related cancellations) we may be able to offer a transfer of activity date. Must be booked and taken in the following 4 weeks. Evidence deemed acceptable upon discretion of circumstance.

Related products