BioGym Only Treatments

Please note events and activities are exclusively for use by Fritton Lake Members or paying holiday guests. Terms and conditions apply.

Wednesdays, Fridays & fortnightly on Sundays | 11:00 – 17:00

Please Note: Reiki is not available on Sundays.

Treat yourself or someone special to a massage, available on Wednesday, Friday or fortnightly on Sundays.

Choose from either, 60 minute of 90 minute massage.

All online bookings have a 48-hour cut off prior to requested date. To make an appointment within 48 hours please call 01493 484008 or visit our reception.

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Description

All online bookings have a 48-hour cut off prior to requested date. To book a treatment inside of this period please contact reception.

Holistic Massage – 60 minutes or 90 minute
Can also be known as Swedish and or Deep Tissue Massage, the choice of a full body massage or the favourite being Back, Neck and Shoulder. It is ideal for those who enjoys a full relaxation without compromising pressure and working the body holistically.

Reiki – 60 minutes or 90 minute – not available on Sundays.
Reiki is a Japanese healing technique that utilises spiritually guided, life-force energy. It is a lovely, gentle therapy, hand placement on the body. It is useful in helping to soothe the body, mind and soul. It is particularly beneficial in the treatment of physical and emotional issues.

Massage with Reiki – 60 minutes or 90 minute – not available on Sundays.
A full body holistic massage incorporated with the gentle Japanese healing therapy. A session focused on releasing built up tension physically and emotionally.

Pregnancy Massage – 60 minutes
A perfect treatment to counter and help relieve the general aches and pains experienced during pregnancy. Massage is carried out on the most comfortable position whilst laying on your side, you are assisted with various pillows and blankets.

Hopi Ear Candling – 45 minutes 
Inserting one end of a candle into an ear this healing process helps alleviate earache by reducing inflammation of the ear canal. Helping problems with snoring by easing congestion of the upper respiratory airways. Reducing the symptoms of Meniere’s disease and vertigo.

Indian Head Massage – 30 minutes
Treatment is done seated, oil may be used or done through clothing. This massage concentrates on upper back, neck, scalp and face. Using Pressure points, Petrissage movements, compression. It can be energising and the benefits include better sleep, headaches, sinus issue and tension on the upper back.

Event Details

Venue: Fritton Lake

Email: clubhouse@frittonlake.co.uk

Fritton Lake Activities Booking Policy

  • All activities are to be booked 48-hours in advance.
  • Where minimum numbers are not met on studio classes, these classes will be cancelled, and a transfer of date or refund will be provided.
  • Children under the age of 13 are not permitted to have use on the lake.
  • A lake swimming proficiency test must be booked to swim outside of our group sessions.
  • A paddle board lesson is required for anyone 13+ with no experience, this also includes a lake proficiency test.
  • A paddle board proficiency test must be booked for intermediate and advance users for prior use of our equipment.
  • You are not permitted to use your own equipment on the lake.
  • If any activity has been booked and not attended three times, there will be a temporary restriction on your account for 30 days.
  • Please bring your QR code with you to check-in.

Fritton Lake Cancellation Policy

  • 0-48 Hours | Full loss of total activity cost.
  • 48+ Hours | Transfer of date may be available, or refund with a 10% cancellation fee.

In unforeseen circumstances where medical or relevant evidence is provided (including covid related cancellations) we may be able to offer a transfer of activity date. Must be booked and taken in the following 4 weeks. Evidence deemed acceptable upon discretion of circumstance.

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